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Want to get my exact plans for prepping a month of weeknight dinners so you can take the stress out of dinner time?
With the Winter Freezer Meal Guide in just a few hours, you can prep a month of weeknight dinners to help you get dinner on the table consistently without constantly stressing about what to cook!
My Freezer Meal Guide system has been used by over 10,000+ families to get dinner on the table without meal planning.
$27 $17
PRICE GOES UP IN...
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"I am so happy I purchased your plans."
"I have never been able to find something that works for us until now!
Meals are a huge struggle for me and this has been such a huge help."
— Fellow busy mom
I have been there.
You have food in the house but by the end of the day, you are too exhausted and too stressed to cook.
You want to cook tasty meals for your family each night but the prep time needed is just more than you have.
You go out to eat WAY more than you want because it's way easier than trying to cook dinner.
You hate being asked what is for dinner because you never really know.
I've been there. I was the mom who wanted SO badly to have dinner ready every night because isn't that what I'm supposed to do? But honestly, with our crazy lifestyle, it just wasn't possible!
Dinner time is CRAZY. Everyone is just getting home. Kids are grumpy and screaming. You're praying you actually have everything you need.
Who wants to try and chop up vegetables in the middle of that kind of nonsense?
Stop scrolling Pinterest for recipes and have a delicious dinner ready with ease.
Stop stressing about cooking each day and just pull a bag from your freezer and dump!
Stop fighting your kids at dinner time and actually get to sit down and enjoy time with them.
Stop meal planning every week and searching the internet for recipes! That's all provided for you in the Freezer Meal Guide.
Stop spending money on takeout and give your family real home-cooked meals!
Have time to actually finish the dishes in the sink! (Seriously, this is the first time in my life I've kept up with dishes!)
You deserve to enjoy your evenings with your family without having to stress about what in the world you are going to feed your family for dinner.
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"Thank you so much for doing the hard work for me with the freezer meal guide! I've always wanted to do this, but could never figure out how.
This has made my life so much easier!"
— Chelsea, Freezer Meal Guide Customer
The Winter Freezer Meal Guide is PERFECT for anyone who wants to stay on budget, make real meals for their family, and actually ENJOY dinner time!
YOUR WINTER FREEZER MEAL GUIDE OPTIONS:
THE WINTER FREEZER
MEAL GUIDE
The complete digital step-by-step plan to creating a month of freezer meals in four hours!
Exclusive recipes made for the freezer
Complete Grocery list
Meal Plan (plus blank template)
Freezer Inventory sheet
Alternatives to make each recipe gluten-free and dairy-free
Forever access including any updates!
BONUS: Freezer Clean Out Challenge Mini-Course!
BONUS: Quick Prep Side Dish Cheat Sheet
Total value $27
All Prices are in USD
4 SEASONS FREEZER
MEAL GUIDE BUNDLE
The complete digital step-by-step plan to creating a month of freezer meals in four hours!
Exclusive recipes made for the freezer
Complete Grocery list
Meal Plan (plus blank template)
Alternatives to make each recipe gluten-free and dairy-free
Freezer Inventory sheet
Forever access including any updates
Complete digital guide to creating a month of freezer meals in four hours
Forever access including any updates to the individual guides!
The Fall, Spring, Winter, Spring, and Summer Freezer Meal Guides
BONUS: Freezer Clean Out Challenge Mini-Course!
BONUS: Quick Prep Side Dish Cheat Sheet
Total value: $108
All Prices are in USD
What if dinnertime looked like this instead?
Instead of fighting your kids to get dinner on the table you just throw in a Freezer meal and you are done cooking.
You get to cuddle your kids, talk to your spouse, and stop stressing about getting dinner done on time.
You have way fewer dishes than usual so you actually get them done (almost) every night.
You don't feel guilty for ordering out or cooking frozen chicken nuggets for the fifth time in one week because you have a delicious home-cooked meal ready!
Friend you can absolutely get dinner on the table every single night without
feeling like you're ready to pull your hair out by the end of it.
I know it because I have been there!
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"I started this week, I was so scared I wouldn't be able to do it.
I got everything done in 3 hours!"
— Amy, Freezer Meal Guide Customer
Not a fan of left overs and soggy freezer meals? Me either.
I'll be honest friend, when I first started trying to do freezer prep I grabbed recipes from random places on the internet and went for it.
Most weren't that great. Plus it took me DAYS to prep.
I knew this method could work for me, but I was not impressed with the recipes out there.
That's exactly when I decided to create my own freezer meals and step-by-step guides!
We're prepping these meals raw- not cooking them before! (The vast majority of the time.) This means they are not leftovers- but a fresh meal each time you cook it!
Each recipe is specifically made for the freezer. That way they actually taste amazing at the end.
I test each recipe and step by step many, many times so by the time they get to you they are amazing.
Listen, friend, I am not a chef. I am a mom who has a passion for cooking and an obsession for making things more efficient in my home. This means I'm the perfect person to make recipes and guides that actually work for busy moms, kid friendly, and delicious!
Need all the details?
THE WINTER FREEZER MEAL GUIDE INCLUDES:
A full step-by-step printable meal prep guide to get ALL the meals done in just four hours. We use 10 recipes to create 20 meals!
Comprehensive grocery list of every single thing you'll need.
A one-month meal plan so you know what to eat each week AND a blank copy so you can make one yourself!
Super helpful tips and instructions based on each recipe and step you'll take.
Alternative instructions to make each recipe Dairy-free and Gluten-free! Have questions about other dietary restrictions? Check the FAQs below!
Cooking instructions for Instant Pot/Crockpots, or in the oven when necessary! Most of the recipes are dump recipes, AKA you are throwing them in and calling it DONE!
A freezer inventory sheet so you keep track of everything you have ready!
Extensively tested recipes:
Honey Chicken and Veggies
Irresistible Veggie Pasta
Chicken + Mushroom Stroganoff
Creamy Pasta Bake
Hawaiian Ham Sliders
White Bean Butternut Squash Soup
Wild Rice Soup
Lazy Lasagna
Mexican Chicken and Rice
Taco Soup
Bonus: Freezer Clean Out Challenge!
Get your freezer cleaned out so you can fit all those yummy prepped meals!
Lessons Covering:
How to analyze your freezer and find meal ideas
Tips on making meals that taste great with what you have on hand
Printable inventory sheets, recipe blanks, and meal plan template!
Bonus: Quick Prep Side Dish Cheat Sheet!
Want to add a side dish that is delicious and fast to get cooking?!
Cheat Sheets Covering:
How to roast frozen veggies and fresh ones
Making canned veggies delicious on the fly
Blank Grocery List and Weekly Meal Plan Template
PRICE GOES UP IN...
THE FOUR SEASONS FREEZER MEAL GUIDE BUNDLE
The complete digital step-by-step plan to creating a month of freezer meals in four hours!
Exclusive recipes made for the freezer
Complete Grocery list
Meal Plan (plus blank template)
Alternatives to make each recipe gluten-free and dairy-free
Freezer Inventory sheet
Forever access including any updates!
Complete digital guide to creating a month of freezer meals in four hours!
Forever access including any updates to the individual guides!
The Summer Freezer Meal Guide
The Spring Freezer Meal Guide
The Fall Freezer Meal Guide
The Winter Freezer Meal Guide
The Fall Freezer Meal Guide
All the amazing features listed above with these amazing recipes!
Extensively tested recipes:
Pizza Pasta Bake
White Chicken Chili
Chicken Fajitas
Amazing Chicken + Sweet Potato
Shredded BBQ Chicken
Beef Stew
Vegetable Soup
Meatloaf Cupcakes
Black Bean + Sweet Potato Burrito
Beans + Beef Chili
The Winter Freezer Meal Guide
All the amazing features listed above with these amazing recipes!
Extensively tested recipes:
Honey Chicken and Veggies
Irresistible Veggie Pasta
Chicken + Mushroom Stroganoff
Creamy Pasta Bake
Hawaiian Ham Sliders
White Bean Butternut Squash Soup
Wild Rice Soup
Lazy Lasagna
Mexican Chicken and Rice
Taco Soup
The Spring Freezer Meal Guide
All the amazing features listed above with these amazing recipes!
Extensively tested recipes:
Lemon pepper chicken and rice
Tortilla Soup
Chicken Cacciatore
Smothered Enchiladas
Salsa Chicken
Baked Spinach Pasta
Vegetarian Fajita
Baked Sliders
Bourbon Chicken Stir Fry
Parmesan Chicken + Rice
The Summer Freezer Meal Guide
All the amazing features listed above with these amazing recipes!
Extensively tested recipes:
French Dip Sandwiches
Italian Chicken & Potatoes
BBQ Chicken Macaroni
Jambalaya
Taco Pasta
Chicken Salad
Mango Chicken Tacos
Pork Carnitas
Hawaiian Fried Rice
Chicken, Bacon, Ranch Bake
Bonus: Freezer Clean Out Challenge!
Get your freezer cleaned out so you can fit all those yummy prepped meals!
Lessons covering:
How to analyze your freezer and find meal ideas
Tips on making meals that taste great with what you have on hand
Printable inventory sheets, recipe blanks, and meal plan template!
Bonus: Quick Prep Side Dish Cheat Sheet!
Want to add a side dish that is delicious and fast to get cooking?!
Cheat Sheets covering:
How to roast frozen veggies and fresh ones
Making canned veggies delicious on the fly
Blank Grocery List and Weekly Meal Plan Template
Full Price: $108
PRICE GOES UP IN...
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"I love how much money and time I'm saving.
I love that I never have to worry about meal planning and or making a grocery list.
It makes everything so much easier. "
— Lindzie, Freezer Meal Guide Customer
Mama, I've been there.
I'm Rachel. Mom of three and freezer prep lover.
When I had my second child and became a stay at home mom I felt all this pressure to do it all.
You know, clean the house, cook the food, have a side gig, keep the kids alive.
I quickly found for our crazy lifestyle I just simply could not do it all. The WHOLE time I was cooking dinner I was juggling grumpy kids, a clingy toddler, and my husband was doing all he could to help. It just was not working.
When I started freezer prepping meals I couldn't believe how happy I was at the end of the day.
I dump my meal in the Instant Pot and then I go to hang out with my kids. THAT'S IT.
I cuddle them on the couch. I get to really spend time with them and tend to their needs because they've had a long day too!
I made this guide so that you all can have these amazing evenings too. Mama dinnertime is hard, but you've got this!
Here's what past Freezer Meal Guide Customers had to say!
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"Made my life so much easier!! I just had our first little one in August, so with me returning back to work full-time and being a full-time mom now it made the transition so much easier for my whole household! "
— Kristi, Freezer Meal Guide Customer
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"The Freezer Meal Guide made the planning part of what to cook and what to do soooo much easier!
The meals were hearty and even my pickiest eater only complained minimally (a total win for us)."
— Miranda, Freezer Meal Guide Customer
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"I did day one yesterday and it was so easy!
As a mom of 2 under 2 knowing I have 10 meals in the freezer right now feels amazing!
Like a huge weight has lifted.
Totally worth the cost and so much more!! Thank you! "
— Freezer Meal Guide Customer
Total Value: $27
Todays Price: $17
PRICE GOES UP IN...
Frequently Asked Questions
How will I get the product after I purchase?
The access to your purchase will come via email! You'll be given access to a dashboard where you can download your purchase anytime you want and on any device.
I don't have enough room in my freezer!
I do a month of freezer meal prep only with the freezer attached to my fridge! This takes way less space than you'd think. If you are concerned I recommend starting only making two weeks of meals.
I have food intolerances or allergies, how do I know if this is safe?
As a food allergy mom myself I take allergies and dietary restrictions VERY seriously.
All of my guides have dairy and gluten alternatives listed. They typically do not contain nuts.
They typically do not contain nuts.
This guide is also free of fish, sesame, or shellfish. This guide does include soy, it can be substituted for coconut aminos with no issues. This guide does contain eggs in the form of egg noodles but can be switched out for safe noodles with no issues.
If you have any other dietary restrictions and wonder if this will work for you please feel free to email me at [email protected] and I am more than happy to help you figure out if it will work for your family!
I've had freezer meals before and they taste bad. How are these different?
Yep, I totally get that. ALL of these meals have been thoroughly tested and optimized for the freezer.
They taste amazing! There isn't any discernable taste difference for these recipes.
These are not just leftovers frozen, they are specifically made to be delicious from the freezer.
Do you offer refunds?
Yep! I offer a 30 day money back guarantee because I seriously LOVE this product and know it's totally worth it.
HAPPINESS GUARANTEE!
I offer a 30-day money-back guarantee because I seriously LOVE this product and know it's totally worth it.
Email me at [email protected] within 30 days to get a refund.
What are you waiting for? Let's do this!
One more time, here's EVERYTHING you get when you purchase the Four Seasons Freezer Meal Guide Bundle!
The Summer Freezer Meal Guide
The Spring Freezer Meal Guide
The Fall Freezer Meal Guide
The Winter Freezer Meal Guide
A full step-by-step meal prep guide to get ALL the meals done in just four hours. We use 10 recipes to create 20 meals!
Comprehensive grocery list of every single thing you'll need.
A one-month meal plan so you know what to eat each week AND a blank copy so you can make one yourself!
Super helpful tips and instructions based on each recipe and step you'll take.
Alternative instructions to make each recipe Dairy-free and Gluten-free!
Cooking instructions for Instant Pot/Crockpots, or in the oven when necessary! Most of the recipes are
dump recipes, AKA you are throwing them in the Instant Pot, Oven, Crockpot, or Microwave and calling it DONE!
A freezer inventory sheet so you keep track of everything you have ready!
BONUS! Freezer Clean Out Challenge mini-course!
BONUS: Quick Prep Side Dish Cheat Sheet!
Regular value: $108